Introduction
Vaping—using electronic cigarettes, pods or vape mods—has gained visible popularity in Pakistan, especially among adults aged 18 and older. With the market growing rapidly and regulations still evolving, it’s important for adult users to understand what the law says, how people are using them in real life, and what dangers they face.
The Laws: What’s Currently in Place
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According to a recent overview, vaping devices (e‑cigarettes, pods, e‑liquids) are legally sold in Pakistan and accessible to adults.
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However, there is no uniform national law yet that clearly sets minimum age limits, regulates marketing, or enforces packaging standards for vapes.
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In the province of Punjab, the provincial government in June 2025 announced a ban on sale and use of vapes and e‑cigarettes in the province. SAMAA TV
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The customs authority (Federal Board of Revenue) has issued notices clarifying how “disposable vape devices” should be classified for import duty purposes, illustrating that regulation is being defined case by case. FBR Download
Usage & Reality for Adults (18+)
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Many retailers and online shops in Pakistan continue to sell vaping devices and liquids openly; some label sales as “18+” voluntarily. vapestation.pk
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Adult users often perceive vaping as “cool,” socially acceptable or as a modern alternative to traditional smoking. A study found that nearly 49% of respondents aged 18‑30 agreed vaping makes young people feel “socially more acceptable.” panthr.org
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Because the regulatory framework is not fully developed, adult users may face variable product quality, inconsistent age‑verification at point of sale, and unclear guidelines for safe or proper use.
Dangers & Risks for Adult Users
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Nicotine addiction: Even for adults who start vaping, many vape liquids contain high levels of nicotine which can lead to dependence.
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Health risks: While often presented as less harmful than smoking, vaping still carries risks. In Pakistan’s public health reports, nicotine and other e‑liquid additives are tied to respiratory issues, possible cardiovascular effects and long‑term unknowns. National Institute of Health+1
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Lack of consistency in product regulation: Without strict standards, adult users may purchase devices or e‑liquids of uncertain origin, which may increase risk of malfunction (e.g., battery issues) or exposure to untested chemicals.
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Social & behavioural risks: For some adults, vaping may be seen as a “harmless” alternative and lead to increased frequency of use, dual‑use (vaping + smoking) or relapse into smoking.
Key Takeaways for Pakistani Adults
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If you are 18 + and considering vaping, treat it with caution—not as risk‑free.
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Check that the product you buy is from a reputable source, has clear labeling, and you know what nicotine strength you’re using.
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Stay aware of provincial regulations where you live—some provinces may restrict sale or use, or may enforce bans or seizures.
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If you’re using vaping as a method to quit smoking, do so under guidance and monitor your usage. If you’re not a smoker, starting vaping introduces new risks rather than eliminating them.
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Be mindful of the social and health dimension: even as an adult user, your habit impacts your health, finances and may normalise nicotine use among younger peers.
What Needs to Happen for Better Protection
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A comprehensive national regulation covering minimum age (18+ clearly), product standards, advertising controls, packaging and public‑use guidelines.
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Stronger enforcement of age‑verifications at point of sale—both physical and online.
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Public health campaigns directed at adult users: providing accurate information about risks, how vaping compares to smoking, and how to quit or reduce usage.
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Research specific to Pakistan: more data on adult vaping prevalence, health outcomes, and device/liquid safety in local context.
Conclusion
For adult Pakistanis (18+), vaping is a choice that demands informed decision‑making. While the devices are accessible and the legal environment currently permissive in many areas, the rules are fragmented and the risks real. Knowing the laws, understanding usage patterns and being aware of dangers will help you make safer choices. At the end of the day, being an informed adult means knowing both how to use—or choose not to use—vaping devices wisely.
